Injury Assessment and Diagnosis: Athletic Development Sports Therapists excel in evaluating sports-related injuries. Through comprehensive assessments, they determine the extent of the injury, aiding in targeted treatment plans.

Treatment Planning: These therapists craft personalised treatment plans, incorporating manual therapy, exercise prescription, and modalities such as ultrasound or electrical stimulation. Such tailored approaches aid in expedited recovery and enhance athlete performance.

Rehabilitation: Guiding athletes through the rehabilitation process, therapists focus on restoring strength, flexibility, and functional movement patterns. By closely monitoring progress and adjusting treatment plans accordingly, they ensure optimal recovery.

Prevention Strategies: In addition to treating injuries, therapists work on prevention strategies, identifying biomechanical imbalances and implementing corrective exercises. This proactive approach minimises injury risks and sustains athlete longevity.

Return to Sport Planning: Collaborating with coaches and trainers, therapists develop gradual return-to-sport plans, considering workload management and risk factors. This ensures athletes are physically and mentally prepared to resume competition safely.

Performance Optimisation: Therapists play a pivotal role in enhancing athletic performance, designing bespoke strength and conditioning programmes. By targeting speed, power, agility, and endurance, athletes achieve peak performance levels with reduced injury risks.

Emotional Support: Dealing with injuries can be mentally taxing; hence, therapists provide emotional support throughout the rehabilitation journey. This fosters a positive mindset, sustaining athlete motivation towards their goals.

We work regularly with Premier League Football players, Elite Basketballers, Scottish National Squad Badminton Players, Irish Dancers, Scottish Ballet Dancers to name but a few. There is a reason the trust us with their Athetic Development.

1. Tailored Rehabilitation Programs: Athletic Development Sports Therapists create personalised rehabilitation programs based on the specific needs and demands of the individual's role in the Film or TV industry. Whether it's a stunt performer recovering from an on-set injury or an actor dealing with a muscle strain, Jordan designs programs that address the unique challenges of their profession.

2. Focused Injury Treatment: Jordan specialises in treating sports-related injuries, which often involve high-intensity movements and physical exertion, similar to the demands of many roles in Film and TV. By employing advanced treatment techniques such as sports massage, physiotherapy, and manual therapy, they accelerate the healing process and minimise downtime for the workers.

3. Prevention Strategies: Prevention is key in the film and TV industry, where injuries can disrupt production schedules and impact the entire team. At Athletic Development Jordan educates workers on injury prevention strategies, including proper warm-up routines, ergonomic techniques, and lifestyle adjustments to reduce the risk of injuries on set.

4. Collaboration with Production Teams: Jordan works closely with production teams to ensure that injured workers receive the necessary support while maintaining the integrity of the project's timeline. By communicating with directors, producers, and other stakeholders, Jordan helps coordinate schedules and make accommodations to facilitate the worker's return to work.

5. Holistic Approach to Health and Wellness: Beyond treating specific injuries,Jordan emphasises overall health and wellness. Jordan can provide guidance on nutrition, hydration, sleep, and stress management, recognising the interconnectedness of physical and mental well-being in facilitating recovery and optimal performance on set.

6. Long-term Performance Enhancement: In addition to addressing immediate injury concerns, Jordan focuses on enhancing long-term performance and resilience. Through strength and conditioning programs, corrective exercises, and ongoing support, Jordan helps Film and TV workers build physical durability and minimise the risk of future injuries.

Injury Prevention Programmes: Athletic Development Sports Therapists can design customised injury prevention programmes tailored to the specific demands of musicians and performers. This may involve exercises to strengthen muscles commonly used during performances, improve posture, and increase flexibility to reduce the risk of injuries.

Early Intervention: By closely monitoring performers during rehearsals and performances, Sports Therapists can identify early signs of potential injuries. This allows them to intervene promptly, providing treatment and advice to prevent minor issues from escalating into more serious problems.

Treatment of Injuries: In the unfortunate event of an injury, Jordan can provide immediate care and treatment. Whether it's strains, sprains, or overuse injuries, they have the expertise to assess the injury, provide appropriate treatment such as massage, dry needling, mobilisation, or taping, and create a rehabilitation plan to facilitate a speedy recovery.

Rehabilitation Programmes: Following an injury or surgery, Jordan develops comprehensive rehabilitation programmes to help musicians regain strength, flexibility, and range of motion. These programmes are tailored to the specific needs and goals of the individual performer, ensuring a safe and effective return to their demanding schedule.

Performance Optimisation: Beyond injury management, Jordan works with musicians to optimise their performance capabilities. This may involve techniques to improve movement efficiency, enhance endurance, and reduce fatigue, allowing performers to deliver their best night after night through the use of treatments such as Vocal Massage

Educational Workshops: Jordan organises educational workshops and seminars for musicians and production crews to raise awareness about injury prevention strategies, proper ergonomics, and self-care techniques. Empowering performers with knowledge can help them take proactive steps to protect their health and well-being.

On-site Support: For large-scale productions, having Jordan available on-site can be invaluable. Jordan can provide immediate care and support backstage or in the rehearsal studio, ensuring that performers receive prompt attention in case of any injury or discomfort.

Jordan has vast experience working with multiple Large Scale Music Production and Performers at the O2 Arena, SSE Hydro, King Tuts War War Hut, Scottish Exhibition Centre and Armadillo.

At Athletic Development Jordan plays a crucial role in supporting dancers, including those in Stage, Freestyle, Irish, Ballet, and Highland dancing, throughout their journey from injury back to performance.

Injury Assessment and Diagnosis: Jordan has the knowledge, skills and experience to assess dance-related injuries accurately. Jordan can identify the root cause of the injury, whether it's due to overuse, improper technique, or other factors specific to the dancer's discipline.

Individualised Treatment Plans: Every dancer is unique, and so are their injuries. Jordan tailors treatment plans to address the specific needs and goals of each dancer. Whether it's through manual therapy, therapeutic exercises, or modalities like dry needling or electrical stimulation, Jo dan aims to optimise recovery and minimise the risk of re-injury with da cars following onto his Peak Performance Progamme.

Technique Correction and Movement Optimisation: Jordan works closely with dancers to correct faulty movement patterns and optimise technique whether in clinic or in the gym environment. By addressing biomechanical issues and improving movement efficiency, Jordan helps reduce the strain on vulnerable areas, preventing future injuries.

Strength and Conditioning Programs: To enhance dancers' performance and resilience, Jordan designs customised strength and conditioning programs (Peak Performance Programme). These programs focus on improving muscular strength, endurance, flexibility, and balance, all of which are essential for dancers to excel in their respective disciplines.

Psychological Support: Dealing with injuries can be mentally challenging for dancers, affecting their confidence and motivation. JoSdan understands this as an Elite Athlete Himself providing psychological support and encouragement, helping dancers stay focused and positive throughout the rehabilitation process.

Gradual Return to Performance: Jordan understands the importance of a gradual return to performance following an injury. Jordan works collaboratively with dancers, coaches, and other members of the healthcare team to ensure a safe and structured return, gradually reintroducing dance-specific movements and routines while monitoring for any signs of recurrence.

Education and Injury Prevention: Prevention is always better than cure. Sports therapists educate dancers about injury prevention strategies, including proper warm-up and cool-down techniques, cross-training, and self-care practices. By empowering dancers with knowledge and awareness, they help minimize the risk of future injuries.

Performance Optimisation: Beyond injury rehabilitation, Jordan plays a key role in optimising dancers’ performance through the PEAK PERFORMANCE PROGRAMME

Jordan over the previous 2 years has tutored a Level 3 Diploma in Sports Massage from Sports Therapy Scotland successfully helping over 50 students begin working in the industry.

Jordan is about to start Tutoring the Active IQ Level 3 and Level 4 Sports Massage Courses with Sports Therapy Scotland this June.

This knowledge of teaching aides Jordan in treatments with clients where he likes to help clients understand more about what they are going through and why we use certain treatments. The more that you know the better your recovery will be.